people-having-a-meeting-in-an-office.jpg
 

Leadership Wellness

Organizations that recognize that their leader's happiness and mental wellness is directly linked to productivity are proactively building a conscious and humane work culture that supports self-care and does not propagate unnecessary stress and pressure.

Loneliness, isolation, lack of human connection, and build-up of stress lead to loss of physical and mental well-being. Depression was expected to be the biggest disability worldwide in the coming few years. Add to that the pressures of the post COVID world. Managing motivation, engagement, and productivity is going to be more important than ever before.

A Brighter Life supports organizations to create a culture of well-being through mental and emotional self-care programs. We do this through a comprehensive solution that builds awareness by raising the self-care capacity of individuals and teams in your organization. We are passionate about Proactive Mental & Emotional Self Care. We do retreats, sessions on mindfulness and meditation, gratitude and appreciation, learning circles and community building to support your leaders in their Mental & Emotional Self Care

A Brighter Life Retreat low.jpg

'A-Brighter-Life Retreat Program' is a 2-day holistic workshop, in which we learn simple yet powerful techniques to discover an Energetic Body, a Calm Mind and a Joyful Spirit, to create a Happier, Healthier and More Successful Life - ABrighterLife!

Who is it For?

What to expect?

  • Energetic Body

  • Calm Mind

  • Joyful spirit

  • Mindfulness

 
 

Who is it For?

Breathe Easy low.jpg

Helps your leaders with Proactive Approach to Dealing with Stress (1 Day Workshop)

What to expect?

  • Relieves stress

  • Calm Mind

  • Fewer Mood swings

  • A better understanding of your mind and body

Learning Circle low.jpg

A Series of Mini workshops to have authentic conversations around emotional and mental well-being for your leaders

Who is it For?

What to expect?

A safe space created for leaders to vent their feelings and explore aspects of life that ordinarily get missed out.

 
 
Cultivating Mindfulness low.jpg

A proactive approach for your leaders to enable them in dealing with stressors and invest in their mental and emotional well being ( 1 day Program)

Who is it For?

What to expect?

A powerful capsule that shares many scientific and effective tools to keep the mind alert, energised, mindful and optimistic