Is your Anger, Fear in Disguise?

As a facilitator of leadership development programs, my work takes me to many organizations and I meet different people of all ages and backgrounds.What strikes me hard is the large number of people struggling with anger management and anger controlhttps://www.abrighterlife.in/be-you. Consider this:

1. A motivation program for youth is going on and they are asked about what would they like to change about themselves...many young people talk about Anger.

2. A leadership program for AVPs is going on...these are successful people and topic being discussed is people management...suddenly a gentleman says "can you talk about anger, please...what do I do so that I don't lose it on my juniors."

3. At a social gathering, a friend mentioned to me that she is constantly bickering with her parents...something they say or do always seems to irritate her.

I see a pattern here.