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Employee Wellbeing
​Programs for connecting within and without
In today’s 24X7 working life, people usually experience Zero Downtime. It is no surprise then that stress, insomnia, heart disease and other lifestyle issues surface at a much younger age now than ever before. Our employee wellbeing programs give an opportunity to reconnect, relax and revitalise so that we return to work, refreshed and ready to deal with the onslaught of challenges. 

On the personal front, multiple tasks, people and activities compete for our attention every day. It’s so easy to get caught in the routine and lose touch with our most powerful, loving inner self. Before we know it, we’re either acting out of habit as though on auto-pilot or are glued to our mobile phone for the mind numbing solace it provides. 

To help pause the routine, we have developed some quality time-out workshops to support you to reconnect, energise and renew yourself... 


Our Workshops: (Click on the tabs to know more)
Breathe Easy
ABL Retreat
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